Training For a Mountain Bike Race
Wednesday, October 12th, 2011
Mountain biking belongs to the category of sports that fills your need for adrenaline rush and excitement. From the moment you get on your mountain bikes until the time you rush downhill or cross country, you feel strong and free and you momentarily forget life’s worries. You throw all caution to the wind, vulnerable yet unaffected by the elements that may come your path.
But of course you can’t just get in there and engage in bicycle racing without at least considering the basics of this sport.
It all starts with sorting through an array of mountain bicycles for sale and choosing what’s right for you. There are several classifications of mountain bikes with the differences between them centering on the setting where you’ll use them. Cross Country Mountain Bikes are mainly suited for trails. Downhill Mountain Bikes are designed for downward riding. These bikes are more appropriate to use on elevations such as valleys or mountain sides where you partly use gravity to propel you.
Upon choosing the right mountain bicycle that would help you easily navigate your target terrains, you start off with addressing the fitness factor. You can’t just jump in there and do difficult stunts without making sure your body is at par with the challenge. You need to be familiar with the three systems that our body uses in physical activity.
The first is the adenosine triphosphate or ATP system that gives our body the necessary boost to do a certain activity. In just a few seconds, we gradually lose this energy and it must be replenished in order for you to keep going. These exercises require major effort and so you must do them far and between.
The Anaerobic system doesn’t require much effort and lasts a little longer than ATP. The goal of this training is to increase your body’s lactic acid so that you can perform longer at the same time maintaining a high intensity.
The Aerobic system is a staple in cross country biking. It allows longer function than the first two energy systems and is thus more sustainable. Because it is much needed in bicycle
Tags: Bicycles Sale, Mountain Bicycle, Mountain Bike Race, Mountain Biking, System Doesn
Posted in Mountain Bike | No Comments »
Epic downhill mountain bike race – Red Bull 5000 Down
Saturday, August 20th, 2011
redbull asked:
Some of the greatest North American and European riders competed in the Canadian mass start downhill mountain bike race on Whistler Mountain. Here there is no such thing as bad riding conditions. Everything is welcome from snow, mud, and gnarly root infested single track. Men and women, in their respective category, battled against each other in hopes of reaching the finish line first or in most cases, one piece. RedBull.com
Tags: Finish Line, Mountain Bike Race, Mud, Red Bull, Whistler Mountain
Posted in Mountain Bike | 25 Comments »
Epic downhill mountain bike race – Red Bull 5000 Down
Sunday, June 5th, 2011
redbull asked:
Some of the greatest North American and European riders competed in the Canadian mass start downhill mountain bike race on Whistler Mountain. Here there is no such thing as bad riding conditions. Everything is welcome from snow, mud, and gnarly root infested single track. Men and women, in their respective category, battled against each other in hopes of reaching the finish line first or in most cases, one piece. RedBull.com
Tags: Downhill Mountain Bike, Men And Women, Mountain Bike Race, Red Bull, Whistler Mountain
Posted in Mountain Bike | 25 Comments »
Epic downhill mountain bike race – Red Bull 5000 Down
Thursday, March 17th, 2011
redbull asked:
Some of the greatest North American and European riders competed in the Canadian mass start downhill mountain bike race on Whistler Mountain. Here there is no such thing as bad riding conditions. Everything is welcome from snow, mud, and gnarly root infested single track. Men and women, in their respective category, battled against each other in hopes of reaching the finish line first or in most cases, one piece. RedBull.com
Tags: Finish Line, Men And Women, Mountain Bike Race, Mud, Whistler Mountain
Posted in Mountain Bike | 25 Comments »
Epic downhill mountain bike race – Red Bull 5000 Down
Thursday, March 10th, 2011
redbull asked:
Some of the greatest North American and European riders competed in the Canadian mass start downhill mountain bike race on Whistler Mountain. Here there is no such thing as bad riding conditions. Everything is welcome from snow, mud, and gnarly root infested single track. Men and women, in their respective category, battled against each other in hopes of reaching the finish line first or in most cases, one piece. RedBull.com
Tags: Downhill Mountain Bike, Men And Women, Mountain Bike Race, Mud, Whistler Mountain
Posted in Mountain Bike | 25 Comments »
XC Mountain Bike Race, Killarney Ireland 2010- NPS round 2
Monday, October 18th, 2010
1hendrik asked:
25 April 2010.NPS 2nd round. Very exiting race, featuring ” The Edge Team “, expert, from West Cork. Difficult but dry track with spectacular views and unfortunate crashes. Music track: ‘ Underdog’ by ‘Kasabian.
Tags: Mountain Bike Race, Music Track, Spectacular Views, Underdog, West Cork
Posted in Mountain Bike | 9 Comments »
2009 US Open Downhill Mountain Bike Race
Wednesday, October 13th, 2010
sicklines asked:
www.sicklines.com Diablo Freeride Park, Vernon NJ Sam Hill wins the Downhill Race
Tags: Downhill Mountain Bike, Downhill Race, Mountain Bike Race, Sam Hill, Wins
Posted in Mountain Bike | No Comments »
Epic downhill mountain bike race – Red Bull 5000 Down
Sunday, August 15th, 2010
redbull asked:
Some of the greatest North American and European riders competed in the Canadian mass start downhill mountain bike race on Whistler Mountain. Here there is no such thing as bad riding conditions. Everything is welcome from snow, mud, and gnarly root infested single track. Men and women, in their respective category, battled against each other in hopes of reaching the finish line first or in most cases, one piece. RedBull.com
Tags: Downhill Mountain Bike, Finish Line, Mountain Bike Race, Mud, Red Bull
Posted in Mountain Bike | 25 Comments »
Mountain Bike Mud Racing
Friday, July 23rd, 2010
GerryPallor asked:
The Gravity East Mountain Bike Series staged a dual slalom race race at Windham Mountain on a rainy Saturday. The result was predictable, lots of muddy racers sliding down the course with ear to ear smiles. Another RadXSports video. Narration: Natalie OnCam — Mountain Bike Intro: A dual slalom mountain bike race pits two racers riding down the course together, first one across the finish line wins the heat and moves up to the next bracket until the winner emerges from all this head to head competition. Tony OnCam — Mountain Bike Intro: Run it over a muddy course and it’s a sight to be seen. Tony: VO Mountain Bike June was a record month for rainfall in the northeast, but it takes more than a little mud to stop a maniac mountain bike racer on a mission. Practice runs through the wet conditions didn’t slow them down or keep these hearty souls from smiling. The racers gathered at the top of the course for the first round, individual time trials to determine seeding and byes in the brackets. 34 racers were competing in men’s and women’s divisions at the Pro, Cat 1 Expert, Category 2 and 3 Amateur and Juniors levels. With the timed runs done and the brackets set, the racers prepared for the head to heads action. A fast start was critical in these sloppy conditions. Passing, even on a wide open course, was an adventure. Still, all it took was momentary mistake for an opening to appear that let an alert racer slide past his opponent for a come from behind victory. Then, in the b…/b
Tags: Head Competition, Mountain Bike Race, Rainfall, Rainy Saturday, Slalom
Posted in Mountain Bike | 25 Comments »