Mountain Bike Fun!

expertvillage asked:

Learn how to apply the chain guide on amountain bike in this free online video on cycling maintenance and repair. Expert: Mickey Denoncourt Contact: www.spookybikes.com Bio: Mickey Denoncourt owns Spooky Bikes, at www.spookybikes.com. Filmmaker: Christian Munoz-Donoso

candymanjl asked:

Testing out the new GoPro Hero on the Markham Park mountain bike trails. I’m a mountain biking newb so there’s a couple of crashes but it’s still fun!

bigwheeler asked:

Mountain bike trails at Middle Run/White Clay Creek, Newark, Delaware. Video by www.exploretheeast.com

Mountain Biking figures in the list of extreme sports and therefore having complete information and knowledge about it can be definitely helpful and less dangerous. You should thus keep in mind a few tips before you can take up mountain biking.

Mountain Biking – Tips and Guidelines

A simple and absolutely essential Mountain Biking tip is – always protect your head with a helmet. Talent and experience in biking can never be a reason to justify not wearing a helmet. An accident can occur anytime and if it occurs especially when you are without a helmet then the outcome can be fatal.

Mountain Biking involves riding your bike up steep and rough terrains and a fall in such circumstances can be dangerous and life threatening unless you use a helmet. A helmet is the main equipment which can ensure your safety from fatal head injuries.

Keeping your body adequately hydrated is the next important Mountain Biking tip. It is therefore essential that you carry enough water and liquids especially if you are out on a long biking trip. Water and liquids like juices etc. provide hydration to your body thereby avoiding giddiness, nausea, fainting and other severe life threatening possibilities.

It must be stressed that the quantity of water you carry should be adequate for not only your long biking trips but also enough for unforeseen circumstances such as if you lose your way or tire yourself to the extent that you are unable to ride the bike and have to walk the rest of the way. Being prepared and having enough water to help you in any such eventualities is the best thing to do.

Apart from the above mentioned tips, getting the right equipment is also an essential tip which you must heed to before embarking on a mountain biking trip. Equipments like your bike, bike shoes, bike gloves, knee and elbow pads etc. can contribute to a safe and less dangerous mountain biking trip.

Keeping yourself safe and ready to face unforeseen circumstances should be your top priority while planning your mountain biking trip. Following the above mentioned tips as well as evaluating and researching new and improved ways to ensure safety can go a long way in enabling you to enjoy your favorite sport.



By: Andrew Caxton

About the Author:

Biking is such an exciting activity that you can do during your free days as it is always healthy and can stimulate your senses with regards to how beautiful the world is. It can help you burn unwanted amount of calories in your body since most of your muscles, especially on the leg and on the stomach, work hard. It exposes you to the beauty of the world since you will be traveling to different places that your bike may bring you. A good decision that you can actually make is to get a mountain bike and make it a hobby to go around riding your cool and fun bike. Your friends and even your colleagues can surely accompany you to this healthy yet fun activity. To be able to choose the right bike, you will need to remember some tips.

EASE OF USE

It is very important that the bike that you will buy is easy to use. It must be lightweight so that as a biker, you will never have that hard time pedaling the bike considering that you may want to go to faraway places. Also, you need to ensure that it is easy to control. Its response to your maneuvering must also be fast as always so that you can easily control it.

LOCAL SHOP

One thing that you have to do right now is to visit local shops near your place. These shops will surely lead you to the best bike that you can purchase. A lot of sports shops around you are selling bikes so you may need to look at their models for you to find the best one.

HOW MUCH

The budget that you will spend for the bike must be determined. Having a budget will surely allow you to narrow down your choices. Also, it is a good way to limit your expenses as you will see a lot of expensive bikes in the market today.

ASK AND TEST

Ask your friends or the personnel in the shop about the best factors that you will need to consider as you plane to buy this bike. They will surely of big help for you. Also, you must never forget to test drive the bike. By doing this, you will be able to know if you feel at ease with it. You can ensure that the equipment can work well with you.

ONLINE

One of the best sources of anything that you may want to have is the internet. Online shops are popular these days and you will surely feel the convenience if you will buy online. Browse the internet to find the best online shop where you can buy your bike. You will save a lot of money, time and effort for sure.

As much as possible, you will need a good guide to buy the best mountain bike. The tips will guide you on how to do it right. So you need to keep them in mind all the time. These tips will help you do it right as always.



By: Jane Chaster

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rsutton1223 asked:

Bike forums, reviews, tips and tutorials from Bike198.com. Mountain biking, road biking and urban commuter biking blog and site. Mountain bike reviews, road bike reviews, urban and commuter bike reviews.

SchweitzerID asked:

www.schweitzer.com Schweitzer Mountain Resort is pleased to announced the lift-accessed DH mountain bike trails open Friday, July 2nd! Come on up and enjoy both XC and DH mountain biking. If you don’t have a bike, don’t worry. We have top of the line rentals from Giant and Norco.

Mountain biking is popular today for a number of reasons. The first is that it can be an exciting and thrilling sport, but another reason is because it can give you a really good workout.

Many people do not realize that mountain biking can be extremely demanding on the body. Cycling over different types of terrain can be a struggle and if you are travelling long distances that can also really tire you out. So if you are just starting out with the sport of mountain biking then you may want to take part in fitness training before you attempt to cycle too far.

Why Take Part in Mountain Bike Fitness Training?

The main reason why you should take part in mountain bike fitness training is because if you don’t you will not benefit from the sport as much as you could do. Your legs in particular will become tired quickly and that will cause you to become uncomfortable if you try to continue riding. Mountain bike fitness training will enable you to build up the strength in your legs and you will develop what are known as “climbing legs”. Climbing legs are basically long, toned and lean legs. They are strong and they can easily deal with any terrain that you have to cycle over.

Your stamina will also be improved through regular mountain bike fitness training. This will enable you to go on longer bike journeys and you could even take advantage of the many mountain bike tours available around the world.

One benefit which many women in particular will like the sound of is that mountain bike training uses the largest muscles in the body, which in turn helps to burn fat. This therefore helps you to lose weight and you will start to become toned in no time. With mountain biking you tend to be going at slower speeds and that gives you a low intensity workout which is excellent for those who cannot put up with a high intensity workout! You also won’t have to worry about gaining too much muscle because of the fact that it is low intensity.

Overall mountain bike fitness training is definitely needed if you want to make the most of your biking experience. It will enable you to build your strength and your stamina, which will in turn allow you to take part in longer, more exciting bike rides. It can also be an excellent form of exercise and as well as helping you out in mountain biking, it can also help you to enjoy other areas of your life too as you will be more active and physically fitter.



By: Alison Addy

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combridge1 asked:

Take a ride on a single speed mountain bike with a couple of Durango’s local riders! This awesome jaunt follows a sweet technical trail through single track heaven. Hands down, one of the best rides in the southwestern US. Don’t miss the classic crashes at the end too! “Dreammare” compliments of Uriah Heep- Rock and Roll’s best band ever.

singlespeedr asked:

James and I doing our annual Vegas mountain bike trip. This was Day 3 at our usual destination to Dead Horse Loop from the bottom and then down the 5 mile smile:) Music by The Bravery, Time Won’t Let Me Go.